![]() Due to the importance of limiting factors during a sprint exercise, certain interdependence between aerobic indices could be expected. A link was made between lactate and heart rate in order to confirm the development of aerobic capacity. At the beginning of the 6-month period, the swimmers performed a 2000m test, and the lactate was taken before and after the end of the test, so the heart rate. ![]() 15 well-trained swimmers (aged 21+-3 years) performed two times six repeated maximal 50-m sprints (RS) departing every 2 minutes, interspersed with either in or out recovery. The aim of this study was to show the influence of speed training over the aerobic performance of senior swimmers.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |